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Understanding the Third Eye Chakra

6th Chakra        Third Eye Chakra

Location: Center of Forehead

Color: Indigo

Sense: Sixth Sense/Light

Motto: I see

Mantra: OM

Musical note: A

Life Lesson: Emotional Intelligence

Represents: Is related to our ability to focus on and see the big picture


What affects it: intuition, imagination, wisdom, ability to think, make decisions, lack of insight, and feeling lost

Organs affected: pineal gland, left brain hemisphere, eyes, nose, ears, sinuses, brain, nervous system, Pituitary gland, endocrine system

Associated problems: intuition, imagination, insight, visualization, wisdom


These are the effects on the body from an unbalanced Chakra:


Poor vision

Poor memory

Difficulty seeing the future

Lack of imagination

Poor dream recall



Difficulty concentrating

Set sights to low




These are the effects on the body from a balanced Chakra:



Highly intuitive

Not attached to material things

Good memory

Good dream recall

Able to visualize


May experience unusual phenomena


These are the emotional ailments on the body:

Fear of success

Rely of external counsel



Learning disabilities


These are the physical ailments on the body:


Vision problems


Brain tumor



Poor immune system



Diseases related to the Endocrine glands

Healing Exercises: Eye exercises, yoga, meditation, sun


Healing Foods: Both blue and violet foods


Healing Crystals: Azurite, Calcite, Lapis Lazuli, Sodalite, Amethyst, Fluorite, Quartz


Healing Fragrances, Incense/oils: Jasmine, Mint, Mugwort, Star Anise, Hyacinth, Rose, Geranium

Healing Affirmations:

I recognize the need for silence and stillness in my life.

I am in touch with my inner guidance.

The answers to all my questions lie within me.

I listen to my deepest wisdom.

I trust my inner self to guide and protect me.

I seek to understand and to learn from my life experiences.

I trust my feelings.

I am wise, intuitive and connected with my inner guide.

I have nothing to prove.  I am the Divine plan manifesting itself.

I nurture my spirit.

I am full is wisdom.

I trust that my imagination will create a world of happiness and security for me.

Imagination is the life blood of my creativity.

I forgive the past and learn what was there for me to learn.

Making mistakes enables me to learn, grow, and develop.

I love and accept myself.

I know that all is well in my world.

I forgive myself.

I am connected with the wisdom of the universe.

I am open to inspiration and bliss.

My life moves effortlessly.

I am the source of my truth and my love.

I am not consciously living my divine purpose.

I am in total harmony, physically, mentally and spiritually.

I am one with the creator and all of creation.


Reiki, Energy Healing and Chakra/Aura Clearing can assist with this.

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