Finding Balance - working with the Root Chakra (online)
Time & Location
About the event
Join us in an online series of experiential sessions to explore each of the Chakras, what they are and how to incorporate elements into your day-to-day to help keep them in balance and keep you feeling your best. The first session is all about the Root Chakra, our survival instinct and remaining grounded in this existence.
Julie (from Vintage Soul Wellness) and Kelly (from Pyramid Wellness) will lead the group through a guided meditation to help ground, centre and connect with your Root Chakra. Followed by an introduction to the Root Chakra and the areas of your life that it can impact. The group will learn how to incorporate small things throughout their day to help keep this chakra in balance. Items discussed may include: crystals, essential oils, colour therapy, movement and sound. We will explore chanting for this chakra and end the session with distance Reiki attendees.
Please e-transfer to firstname.lastname@example.org after you RSVP through this listing. Please include your email address in the message section so we can verify RSVP. This workshop will be facilitated through ZOOM and you will be sent a link prior to the event.
RSVP: RSVP to this event @ vintagesoulwellness.com.
Additional Information: Please include your email address in the message section so we can verify RSVP. This workshop will be facilitated through ZOOM and you will be sent a link prior to the event. If registrants are unable to attend live, the session will be recorded and emailed out afterwards.