Finding Balance - working with your Throat Chakra
Time & Location
About the Event
Join us in a series of experiential sessions to explore each of the Chakras, what they are and how to incorporate elements into your day-to-day to help keep them in balance and keep you feeling your best. The fifth session is all about the Throat Chakra. The Throat Chakra is the vessel for subtle energy and it can be harmed through physical, emotional trauma. It will shut down from grief, unexpressed feelings, anger and fear and can be damaged when we are dishonest. It is also damaged from substance abuse and eating disorders. All of these things can have a profound effect on the Throat Chakra and the energy flow from Throat to the Third Eye and Crown Chakras. In order for us to maintain a strong sense of self, we must remember to express our truths and learn to mean what we say.
Julie (from Vintage Soul Wellness) and Kelly (from Pyramid Wellness) will lead the group through a guided meditation to help ground, centre and connect with your Solar Plexus Chakra. Followed by an introduction to this chakra and the areas of your life that it can impact. The group will learn how to incorporate small things throughout their day to help keep this chakra in balance. Items discussed may include: crystals, essential oils, colour therapy, movement and sound. We will explore chanting for this chakra and end the session with a Reiki Share for all attendees.
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Additional Information: These sessions will run rain or shine, please bring a chair, water, notebook and wear weather appropriate clothing. Feel free to bring a snack if you think you might need one. We will be following social distancing protocol and we ask that attendees bring their mask to wear during the Reiki share.
Refund Policy: If you have to cancel we can refund your fee within 48 hours of the event minus a $2 processing fee. Just email email@example.com and we can issue the refund via e-transfer.