The word “chakra” translates to wheel or disk in Sanskrit. It refers to wheels of energy throughout the body. A chakra is a center of organization that receives, assimilates and expresses life force energy. Each chakra operates at a unique, optimum frequency which determines its color and other characteristics. Each chakra works in harmony with the others to bring you to a complete sense of well-being.
There are seven main chakras which start from the coccyx to the crown of the head. If any of the chakras are blocked then energy cannot flow freely which can lead to emotional and physical ailments. When there is a dysfunction or blockage in one part of the system it has an impact on all of the other chakras. A dysfunctional chakra can either be too open or sluggish because of some emotionally based blockage which typically stems from childhood.
It is vital to clear and open these chakras to allow our body to function as it was designed. Your chakras can be blocked by stress, negative thoughts, beliefs, emotions, diet and lack of exercise. You have the ability to unblock your chakras by implementing meaningful change in your life. This will drastically improve your emotional and physical well-being.
The seven chakras are the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown.
It’s important to understand what each chakra represents and how to keep this energy flowing.
7th Chakra Crown Chakra
Sanskrit name: Sahasrara Meaning: Thousandfold
Location: Top of the head
Sense: Beyond self
Element: Thought/cosmic Energy
Musical note: B
Ruling Planet: Uranus
Developmental Stage: 14 to 21 years
Life Lesson: Selflessness
Represents: our ability to be fully connected spiritually
What affects it: Inner and outer beauty, our connection to spirituality, pure bliss, fear, and disconnection
Organs affected: skin, skeletal, pineal gland, right eye, muscular system, right brain hemisphere, central nervous system, cerebrum
Associated problems: transcendence, vision, belief system, higher power, union
These are the effects on the body from an unbalanced Chakra:
Rigid belief system
Dissociation from the body
Can’t make decisions
No sense of belonging
These are the effects on the body from a balanced Chakra:
At peace with self
Achieves miracles in life
Able to question
Ability to perceive , analyze & assimilate information
These are the emotional ailments on the body:
Lack of faith
Loss of identity
Loss of connection with life and people around you
These are the physical ailments on the body:
Chronic exhaustion not linked to physical disorders
Extreme sensitivity to light, sound and other environmental factors
Disease related to the nervous system
Disease linked to the pineal gland and the brain
Healing Exercises: Meditation, yoga
Healing Foods: Beet tops, Blackberries, Eggplant, Purple Broccoli, Grapes
Healing Crystals: Alexandrite, Amethyst, Clear Quartz, Diamond, Selenite
Healing Fragrances, Incense/oils: Lotus, Rose, Spruce, Lavender, Rosewood, Frankincense
I tune into the union wit my higher power.
I am starting to accept myself as I am, with love and gratitude.
I cease to limit myself intellectually and in my creativity and connect my spirit to the source of all knowledge.
I am a unique, radiant, loving being.
I choose to transform my life and become free.
I release all limited thoughts and lift myself up to ever higher levels of awareness.
I am who I am and glory in that.
Reiki, Energy Healing and Chakra/Aura Clearing can assist with this.