Refocus Wellness Package

1 Month Package

  • 1 hour
  • Monthly
  • Online Session

Service Description

Need a jumpstart to help with your health challenge? Feel you can do it alone after learning the steps to setting goals and achieving measurable targets? Are you: Struggling with your overall health Needing a new approach to your health Wanting support while starting the process Would you like to: Feel that your health can change with just a few steps Look at health from a different perceptive Have support and guidance while changing your health If so, this wellness package is for you. We will help identify the areas of your life that have been challenging you or holding you back. We address obstacles that may be in your way to better health. We look at factors that may be affecting your health. Help with setting realistic goals for you to attain going forward with your health journey. All this will help you to be able to continue your health journey on your own with minimal support. What you receive in this package: Learn goal setting Talk about change and obstacles Free handouts to help on your journey Helpful worksheets if needed Discuss steps needed to achieve goals 1 hour initial consultation 3 weekly calls @ 30 minutes Email support in between calls for the duration of the package I look forward to hearing from you! You deserve to live a healthy, happy, and balanced life! It's time for you! Email me kelly@pyramidwellness.ca to schedule your FREE 30 minute consultation to see what package is right for you.