Renew Wellness Package

3 Month Package

  • 1 hour
  • $200 monthly
  • Online Session

Service Description

Time to renew your health and get back to living your healthiest life. Starting on a healthier lifestyle is the first step. Having support and guidance is the next step. Going on this journey together will make you feel confident and knowledgeable about how to live a healthier lifestyle. Are you: Living with acute pain Eating processed foods Not physically moving daily Would you like to: Live without pain Eat healthier Move with ease and less pain If so, this wellness package is for you. I customize the package for your needs and health concerns. We will help identify the areas of your life that have been challenging you or holding you back. We address obstacles that may be in your way to better health. We look at factors that may be affecting your health. All this will help you to be able to continue your health journey on your own with minimal support. What you will receive in this package: Learn goal setting Talk about change and obstacles Discuss steps needed to achieve goals Free handouts if needed Self-care will be- looked at in more detail A look at beliefs, thoughts and how they affect your body 1 hour initial conversation 10 weekly calls @ 30 minutes Email support in between calls for the duration of the package I look forward to hearing from you! Health and happiness go hand in hand. Your investment of $600.00 Email me at: today to schedule your FREE 30 minute consultation to see what package is right for you.