Weekly Health Chart

 This is a health chart to monitor what you are doing to your body over the period of a week. Write down what you consumed/did for each day.

How are you treating your body? Can you see any potential harm you are doing to your body?


What can you do today to start making better choices for your body? The choices you make today will

affect your future health.

Heal your past, live in the now and create the future you desire.

Pyramid Wellness

Calgary, Alberta,  Canada

Pyramid Wellness is not a substitute for medical or psychological treatment from a licensed and registered healthcare professional. You should seek professional medical advice before making any health decisions. Energy practitioners do not diagnose medical conditions. Reiki is not a substitute for traditional medical treatment. My work is intended to be in harmony with any other healing work that you undertake.

© 2019  Kelly Grayson, all rights reserved

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